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Yin 4 Women's Health 9:00am - 9:45am
Sound Bath: Rest & Resonance 10:00am - 10:45am
Strength Inside the Stretch - Intelligent loadin... 11:00am - 11:45am
Psoas Release for Anxiety & Back Pain Relief - g... 12:00pm - 12:45pm
Yoga & Inflammation: making it work together 1:00pm - 1:45pm
Yin & Fascia Release 2:00pm - 2:45pm
Yoga Nidra & Sound Bath 3:00pm - 3:45pm
Sacred Rest: A Yoga Nidra Journey for Inner Tran... 4:00pm - 4:45pm
Awaken Your Practice: Mudras, Sy... 9:00am - 9:30am
The Heartfulness Way: A Journey within Book Talk... 9:40am - 10:25am
Stay looking great 40 years and... 10:35am - 11:05am
The Business of Yoga 11:15am - 11:45am
Flow with the Moon 12:00pm - 12:30pm
Feng Shui Your Way to Wellbeing... 12:40pm - 1:10pm
Ayurveda Reset: Simple Daily Hab... 1:20pm - 1:50pm
Navigating Burnout - Beyond the... 2:00pm - 2:30pm
Soulful Vinyasa 2:40pm - 3:10pm
Stand Out Online: Personal Brand... 3:20pm - 3:50pm
Learn simple shiatsu for back pain 4:00pm - 4:45pm
Prize Draw
Qigong Flow for Longevity 9:00am - 9:45am
Dru Yoga Dance- A fusion of dance moves & yoga t... 10:00am - 10:45am
Awaken Your Inner Light: a Dru yoga journey thro... 11:00am - 11:45am
From Pranayama to Modern Breathwork 12:00pm - 12:45pm
Hatha Tantra Chakra flow for the Strawberry Full... 1:00pm - 1:45pm
Shout It Out! Yoga Therapy for Emotional Resilie... 2:00pm - 2:45pm
Sculpt Yoga 3:00pm - 3:45pm
The Yoga of Birth - teaching tips for prenatal y... 4:00pm - 4:45pm
The Sound of Yoga (Nāda) 9:00am - 9:45am
Soulful Vinyasa 10:00am - 10:45am
Be like a Tree – Yoga Creativity with the Tree P... 11:00am - 11:45am
Relaxation Yoga - a moment to breathe 12:00pm - 12:45pm
Yin Yang Yoga 1:00pm - 1:45pm
Strengthen your Boundaries through Vyana Vayu 2:00pm - 2:45pm
Somatic Movement Breath Sound 3:00pm - 3:45pm
Breathe to Reset: Pranayama & Meditation 4:00pm - 4:45pm
Sahaja Yoga: Deep-State Kundalini Meditation 9:00am - 9:45am
Sahaja Yoga: Bija Mantras and Music Therapy 10:00am - 10:45am
Sahaja Yoga: Traditional Bhajans to Awaken the C... 11:00am - 11:45am
Sahaja Yoga: Balancing Chakras through Tradition... 12:00pm - 12:45pm
Sahaja Yoga: Origins of Yoga and Deep-State Kund... 1:00pm - 1:45pm
Sahaja Yoga: Pranayama and Kundalini Awakening 2:00pm - 2:45pm
Sahaja Yoga: Elemental Yoga: Balancing Earth, Wa... 3:00pm - 3:45pm
Sahaja Yoga: Deep-State Kundalini Meditation Imm... 4:00pm - 4:45pm
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