Yoga Day 2026: Full Schedule

9:00am AEST

Sunday May 31, 2026 9:00am - 9:45am AEST

This nourishing Yin Yoga practice is designed to support women’s health across all stages of life. Supportive for women navigating hormonal changes, stress and nervous system overload, perimenopause and menopause, fatigue or burnout, a desire for deeper connection to the body.

Speakers

Jolan Tassone

Om Yoga

Jolan is a senior level registered Yoga Teacher with Yoga Australia, with over 1000 hours of accredited Teacher Training, 20 years experience in teaching meditation, running workshops and facilitating circles, and over 15 years teaching & sharing her passion of Yoga with the greater... Read More →

Sunday May 31, 2026 9:00am - 9:45am AEST
Great Hall

Yin, Women's Health

2:00pm AEST

Yin & Fascia Release

Sunday May 31, 2026 2:00pm - 2:45pm AEST

Great Hall

Yin & Fascia Release are the perfect pairing for all bodies whether you move lots or not, whether you're an athlete or injured. It is appropriate for all levels of practice and increases your range of movement, releases tightly held tension in hard to reach places and hydrates your myofascia (connective tissue) making them more resilient..

Speakers

Vicky Chapman

Founder, Yoga Loft

Vicky found Yoga when she was 20, and has been sharing her passion for Yoga in it’s many forms for 15 years. Making yoga relatable and playful with her focus on technique with an anatomical and therapeutic approach. Vicky’s classes empower students with a sense of curiosity and... Read More →

Sunday May 31, 2026 2:00pm - 2:45pm AEST
Great Hall

Yin, Fascia Release

All Levels all levels

Yoga Day 2026

9:00am AEST

Jolan Tassone

2:00pm AEST

Vicky Chapman

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