Yoga Day 2026: Full Schedule

9:00am AEST

Sunday May 31, 2026 9:00am - 9:45am AEST

Experience the transformational power of The Yoga of Sound (Nāda), where sacred Sanskrit sounds, mantra and healing vocal tones guide you into deep inner stillness.
Through gentle vocal practices and refined inner listening, you’ll attune to the subtle current within and reconnect with your natural state of harmony. This immersive session supports inner alignment, grounded presence and an expanded field of awareness.
Come lift your vibe, open your energy, and experience the profound resonance of sound-based practice.

Speakers

Siddhi Shakti

Founder, Soul Light

Siddhi Shakti is an inspired chant and mantra meditation leader, mantra teacher, and accredited sound & energy healer. She channels the power of sacred sound to awaken greater connection with Self.Her sessions help clear energetic baggage enabling more inner peace, empowerment and... Read More →

Sunday May 31, 2026 9:00am - 9:45am AEST
The Lotus Room

Mantra, Sound

All Levels all levels

2:40pm AEST

Mantra Medicine: The Science Behind the Yoga of Sound

Sunday May 31, 2026 2:40pm - 3:10pm AEST

Lecture Auditorium

Mantra has been used for thousands of years to support health and wellbeing, and now modern science is showing us exactly why it works.
In this session, Dr Gemma Perry (PhD, Psychology of Mantra) shares her research on how mantra and vocal chanting reduce stress, regulate the nervous system, and enhance wellbeing.
No experience needed. You will leave with practical, evidence-based tools you can integrate into your daily life and an understanding of the psychology behind mantra as medicine.

Speakers

Dr Gemma Perry

Dr Gemma Perry is a researcher and yoga teacher specialising in chanting, mantra, and sound-based contemplative practices. She holds a PhD from Macquarie University where she investigated the psychology of chanting, including impacts on stress, social connection, and altered states.Her... Read More →

Sunday May 31, 2026 2:40pm - 3:10pm AEST
Lecture Auditorium

Mantra, Lecture

All Levels all levels

Yoga Day 2026

9:00am AEST

Siddhi Shakti

2:40pm AEST

Dr Gemma Perry

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