Yoga Day 2026: Full Schedule

1:20pm AEST

Ayurveda Reset: Simple Daily Habits for Busy Lives

Sunday May 31, 2026 1:20pm - 1:50pm AEST

Discover how simple Ayurvedic practices and guided breathwork can help you reduce stress, boost energy, and restore balance - even with a busy schedule.
This interactive session offers easy, practical techniques you can start using immediately in your daily routine. Experience a quick reset for your mind and body, and take home habits that support long-term well-being.

Speakers

Sreekala Kannan

Founder, Sree Ayurveda

Sreekala Kannan is a qualified Ayurveda practitioner, certified yoga and breathwork instructor and an advanced pranic healer dedicated to helping individuals achieve balance and holistic well-being. She holds Ayurvedic qualifications from both Australia and Kerala, India—the traditional... Read More →

Sunday May 31, 2026 1:20pm - 1:50pm AEST
Lecture Auditorium

Ayurveda, Lecture

All Levels all levels

Yoga Day 2026

1:20pm AEST

Sreekala Kannan

Get help with the event