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Sunday May 31, 2026 3:00pm - 3:45pm AEST
A Bodhifit creation, this class is all about lengthening and toning, while learning to activate the correct muscles for a full body workout.
 
We work with slower and more controlled movements for a targeted burn, specifically focusing on the hips, thighs, butt, abs and arms to create tone, deep definition and stability within your body.

Speakers
avatar for Cheyenne Spyropoulos

Cheyenne Spyropoulos

Founder, Bodhifit Studio
As the daughter of the mother/daughter duo at Bodhifit. Chey is the source of energy behind Bodhifit Studio. She’s not just a certified yoga teacher, she’s the brains (and body) behind Bodhifit’s signature classes, Yoga Sculpt and TrampLEAN Fit.Chey loves working with groups... Read More →
Sunday May 31, 2026 3:00pm - 3:45pm AEST
The Bliss Room
  Vinyasa

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