Yoga Day 2026

Moira will facilitate a beautiful Yoga For Good class with Yoga Creativity, combining Hatha and DRU yoga sequences, with modifications demonstrated to suit all participants.
You will be guided through breathing practice for presence and activations to awaken the mind, body, and spirit. Explore Asana sequences with the qualities of the Tree pose.  Visualisations to inspire creativity and transformation tools to make the change you seek. Explore nature symbols with a relaxing journaling experience, connecting hands and heart.
These practices open up the creative flow and the creative aspects of consciousness with joy, a blissful sense of lightness, and fun.