Name: Psoas Release for Anxiety & Back Pain Relief - doing deeper
Start: 2026-05-31T12:00:00+1000
End: 2026-05-31T12:45:00+1000

Psoas Release for Anxiety & Back Pain Relief - doing deeper

Sunday May 31, 2026 12:00pm - 12:45pm AEST

Great Hall

Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and create better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Zen Ki Yoga can put everything back into balance and leave you feeling lighter, taller and calmer.

Speakers

Janie Larmour

Founder, Zen Ki Yoga

Janie is the founder of Yoga Day and has a wealth of experience teaching at yoga festivals, expos and conferences all over the USA, Australia, New Zealand and the UK.She has 32 years of experience in health, fitness and training clients with 27 of those years teaching yoga, clocking... Read More →

Sunday May 31, 2026 12:00pm - 12:45pm AEST
Great Hall

Meridian yoga, Japanese yoga

All Levels all levels

Yoga Day 2026

Janie Larmour

Attendees (26)

Get help with the event

Yoga Day 2026

Janie Larmour

Attendees (26)

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